We have three rules that we live by at 10k Training!
1. NEVER QUIT!
2. NEVER USE THE PHRASE “I CAN’T.”
3. Fail Forward.
Individual 1 on 1 Training
$45 for one-on-one sessions. During this time, I’ll work one-on-one with your athlete on their specific needs. It will also be a time to get a better understanding of the athlete and see what we need to focus on to improve their skills.
Training Packages:
4 sessions for $175
6 sessions for $245
8 sessions for $350
Group/Team Training
A more affordable option for groups!
4 or more athletes $20 per hour per athlete
8 or more athletes $15 per hour per athlete
During this time, we will focus on teamwork and group dynamics while also getting the individual training each athlete deserves. This also gives the athletes an opportunity to learn how to motivate each other and cheer one another on. We will work on leadership skills and what it means to lead a group, learn accountability, and learn how to take constructive criticism. We are all in it for each other. You are only as strong as your weakest link, and we will not leave anyone behind. This is a great team-building opportunity.
Sport Specific Performance Training:
10k Specialized Youth Sports Performance aims to help your athlete reach their goals, no matter what they may be! From on the field to off, we’re here for support. Let us help you determine your training schedule, specific needs, etc. This is great for high school athletes looking to take it to the next level! Let’s get you noticed by college scouts and recruiters! We will record your progress and make sure we meet each goal!
So excited to be back in the lab with Coach Chris!! We have missed the attention to detail and the incorporation of a different sport into the workouts! Trey needed this workout! Even in season with a new sport, we have to work with Coach Chris! #BestOfTheBest
— Beth Rawlston
My boy!! He loves training and loves your workouts Coach Chris!! Thank you for investing more than just physical skills! Your guidance and demand for excellence has set Trey up for success already!
— MyKzone Softball
10k Training Specialized Youth Sports Performance
Chattanooga, Tennessee and Surrounding Areas
10k-training.com
10ktrainingsportsperformance@gmail.com
(423)-488-1740